1 have one week
I wondered if any of you may be able to help. I have been given one week sick leave from work because my symptoms have got so out of hand - exhaustion, allergies, mood swings, dizziness, and poor vision and memory. I have been on the diet plus taking supplements and anti-fungals since Nov but have messed it up in the last month mainly cause i was getting impatient, feeling isolated and out of touch with the world and moving house (which has been stressful).
Anyway, I had planned to spend this week doing enemas (as they've been highly recommended) drinking lots of water and eating only veg and brown rice (i've been told not to take any supplements etc while detoxing?!) . However, I've been reading so much about different cleansnes and wonder if I am wasting an opportunity to do something that would relieve my symptoms more effectively however I'm confused - there are a lot out there, I get strong healing reactions and am a little scared of doing stuff without supervision. If any of you have any suggestions about the best way to move forward with this I would be really grateful.
I am having a crisis of faith right now - wondering if i'll ever feel healthy again.
Best wishes to you all