TO Cleanse or Flush? That is the question.

Well some history: came off 1st 18 day Master-Cleanse on Sept. 27. Had one binge day, but the rest have been lemonade for breakfast and lunch with a light supper..I still drink the Smooth Move since I worry I'm not getting enought fiber but down to 1 a day. I planned on doing the Liver Flush upon completion of the Cleanse but got sidetracked.

Now the Question: Should I cleanse again before doing the Liver Flush? Or is it advisable to go into the Liver Flush regardless?

By the time I will get to do the Flush it will be 2 weeks off MC..

Suggestions anyone? Tweet