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Re: One more question Owen! How about WHOLE seed?
 
knottedstring Views: 12,216
Published: 19 y
 
This is a reply to # 516,014

Re: One more question Owen! How about WHOLE seed?


In his book titled "Fats That Heal Fats That Kill", Udo Erasmus says that if you take the whole flax seeds from your stool and plant them, they will still grow into a plant! You will not benefit from eating whole flax seeds. So buy a $12 coffee grinder from Walmart and grind the seeds before you eat them.
And BTW, that book is a treasure trove!
 
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