Re: Organic flax seed will give you regular bowel movements.

Hi Raynbo,

You should be GRINDING the flaxseeds, not chewing them. A little coffee-grinder is perfect,
but any grinder will do.

You can grind them for 10 seconds
-- a rough grind -- which is what
I do, or you can grind the seeds
into powdery form. I never tried to
chew them.

Ask Andreas Moritz what you should
do. He's a goldmine of valuable
information about healing protocols.
In your place, I'd try Dr. Schulze 's
bowel cleanses.

Blessings,

Owen

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