Re: Organic flax seed will give you regular bowel movements. (Constipation Forum) 6/28/2004 516024

Re: Organic flax seed will give you regular bowel movements.

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Re: Organic flax seed will give you regular bowel movements.

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Andrew L. Stoll, M.D in his book “The Omega-3 Connection” he recommends not consuming more than 2 to 3 Tbsp. of flaxseed or flaxmeal per day because the seed husks contain naturally occurring cyanogenic nitrates and linamarin, which can be toxic in higher doses. The cyanogenic nitrates interfere with the thyroid gland’s ability to take up Iodine and may lead to goiter or other thyroid problems. Immature seeds contain higher amounts of cyanogenic nitrates and glucosides and are more dangerous.

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Organic flax seed will give you regular bowel mo... RN Owen 20 y 28,510
- The very best way I know to induce regular bowel ... ruth 20 y 12,909
  - I buy my flax seed at Whole Foods Market. But I’ve... Owen 20 y 13,204
    - I do not grind my own flax. I would like to but I ... alkalizingkatie 20 y 12,553
      - Dear Katie, Flax meal is flax seed that has be... Owen 20 y 12,969
        
        Dear Katie, Flax meal is flax seed that has be... alkalizingkatie 20 y 12,456
        
        There’s NO cleaning. Nada. Nothing. After pouring... Owen 20 y 12,610
        
        There’s NO cleaning. Nada. Nothing. After pouring... alkalizingkatie 20 y 12,248
        
        Hi , this is my first post and i want to thank you... #27887 20 y 12,387
        
        The Proctor-Silex coffee grinder is small: 6” lon... Owen 20 y 12,316
- There’s NO cleaning. Nada. Nothing. After pouring... #18351 20 y 12,625
  - Hi Bonnie, I grind all four tablespoons of fla... Owen 20 y 12,437
    - Hi Again, I just did what you advised but it se... #18351 20 y 12,423
- There’s NO cleaning. Nada. Nothing. After pouring... rod 20 y 12,629
  - Hi Bonnie, I grind all four tablespoons of fla... Owen 20 y 12,330
  - Hi Again, I just did what you advised but it se... rod 20 y 12,700
    - Grinders for flaxseed alkalizingkatie 20 y 12,660
      - Thank you for your comment. I’ve come to the conc... roooth 17 y 12,183
- Re: Organic flax seed will give you regular bowe... lorree000 20 y 12,635
  - Hi Loree, Yes, I agree that Heintzman Farms in... Owen 20 y 13,694
    - Expand the next 23 of 43 messages
      
      Re: One more question Owen! How about WHOLE seed? ... Karlin 20 y 12,505
      - Hi Karlin, You’re the first person that has wr... Owen 20 y 12,288
      - In his book titled ”Fats That Heal Fats That Kill”... knottedstring 19 y 12,218
- Re: Organic flax seed will give you regular bowe... Maxsenses 20 y 12,451
  This is the position of the above message within the thread.
  - Thanks for the input. I don’t know Dr. Stoll, but... Owen 20 y 12,432
- Other an helping with constipation, will it help c... Raynbo 20 y 12,327
  - I don’t know whether ground flaxseed will help hea... Owen 20 y 12,262
    - I am not sure that is the problem, but I did have ... Raynbo 20 y 12,259
      - Hi Raynbo, You should be GRINDING the flaxseeds... Owen 20 y 12,386
        
        Sorry if I misled you. I did grind them first, an... Raynbo 20 y 12,192
        
        Sorry if I misled you. I did grind them first, an... Owen 20 y 12,393
- Hello, everyone. I’m a first time poster but I’ve ... RN dynamitekid 20 y 14,900
  - Re: Thanks for the wonderful feedback, Ed! Owen 20 y 12,518
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      - Dear Ed, Your letter brought tears of joy to m... Owen 20 y 12,213
        
        Dear Owen, Thank you again for your kind words.... dynamitekid 20 y 12,104
        
        Dear Ed, You’ve already begun spreading the wo... Owen 20 y 12,013
        
        Dear Owen, Wow...this is great! I have subscrib... dynamitekid 20 y 12,131
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        Andreas usually closes his question- box during p... Owen 20 y 12,251
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Re: Organic flax seed will give you regular bowel movements.

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