First pascalite clay application

I did my first application today. I was going to do a bath but thought that might be too much, so just did a mask on my face instead. Later i may do other parts, 1 part at a time.

My face felt really good as I was doing this and I felt better - my eyes felt alert. I have Chronic-Fatigue-Syndrome and am recovering so I can tell now when something makes me feel worse.

But later I felt much more sluggish, dehydrated, nauseas and a little burping.

Just wanted to share my experience.

Also, is it just as beneficial to do 1 body part at a time as it is to do a bath ?

Susan
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