My first reflexology session

Hi All!
Went and had my feet rubbed today. It was a 30 min session. The therapist used a coconut
based lotion as a lubricant. I expected more pressure, harder rubbing, a real workout.
She did focus on some areas more than others, and I did notice tenderness in some areas.
She also rubbed up the front of my shins. Afterward she used a hot wet washcloth to clean
my feet.
Then I had an ionized foot bath! This was also a 30 min treatment. This was really impressive.
The water started out clear yet soon turned orange. Then there were some black flecks in it. Later
a bit of green color, and finally it was just blackish brown.

I felt really good and made another appt. for next month.
Marj Tweet