Re: Starting tomorrow Need a Buddy

On day two, for some reason the salt water is a little easier to get down (day one I gagged at the end)

I prepared 60oz water
12 Tablespoons lemon juice from fresh organic lemons
12 Tablespoons GRADE B MAPLE SYRUP

I put 1/2 teaspoon cayenne in a baggie

the lemonade mix I pour into a two quart container and stir. I then transfer the lemonade into smaller water bottles (don't fill to the top)

before you drink add a pinch of the cayenne. I find that way you'll still get the cayenne and it won't have had as much time to make the drink to spicy.

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