Re: Starting tomorrow Need a Buddy
This is my first time writing on this forum. I too bought my supplies today and want to start tomorrow. You have a buddy here.
About using cayenne pepper in capsules; I have a book that says you should not use it in capsules or take it seperate from the lemonade drink. That will change the formula and could cause inflamation and excessive mucus secretion. This may lead to sinusitis or to bowel mucous, and can even contribute to inflammatory bowel syndrome. Sorry! :-)
Another writer had asked earlier about feeling bloated. This same article also states that if you feel nauseated and bloated, it is an indication of two possibilities. (1). poisons are being released at a very rapid rate and may be backing up in the liver. (2). The colon may not be eliminating well enough.
So apparently keeping our systems flushed out is very important. Drinking extra water was the right idea. Also the salt water flush.
Good luck and keep us posted on how you are doing. I think this forum is great! We need support!