I started The Master Cleanse sunday night.. it is tuesday afternoon now and i havent used any laxative tea yet (my health food store out of it) except for some strong dandelion root tea last night. i have a very fast metabolism, yet i've only had one large bowel movement, and one micro-movement since monday morning. Usually I have three a day. I have done sweat therapy and dry body brushing, as well as deep breathing exercises and yoga to help my body eliminate toxins. I plan to continue these excercises throughout the cleanse. Is a harsh laxative tea definately necesarry? I'm running over to the other health food store later today, but not looking forward to using one of these products.