Re: golden flax, whole flax, regular, or high lignan?

Dear Safaa,

I grind four (4) tablespoons a
day of golden, organic flax seed,
mix it into fresh juice, and drink
it. You'll find that the drink is
thick; you will probably need a
spoon to get the last of the
flax out of the bottom of your
glass.

If you're doing the Budwig anti-
cancer protocol, then mix the
ground flaxseed into the cottage
cheese and eat it.

Blessings,

Owen Tweet