Would appreciate your input, thanks!

I am just starting to take flaxseed oil and cottage cheese because I want to heal my intestines of candida and IBS. Is it better to eat this mixture on an empty stomach...or with other food? I am not going on the Budwig diet... only adding it to my diet that is similar to her's but not as limiting and strict.
Thanks for your responses ahead of time! (: I appreciate it. Tweet