I have recently become aware of the Dr. Budwig diet. I'm almost positive that my body will not tolerate cottage cheese. I saw the alternative mentioned, which was BioSan's Companion Nutrients. After looking at the ingredients of this product (and reviewing other information,) I propose flax oil taken with:
1. Multi. Vit./Multi. Min.
2. MSM
3. NAC
4. Possibly L-Methionine (Always take with B6, B12, TMG, & folic acid to avoid formation of homocysteine.)
Does this sound beneficial? The only ingredient I would have to buy (that I don't already have,) is L-methionine. Please advise. Thanks.