Thanks Pierre. Hope that my questions did not take much of your time. I think I get the picture now more clearly. Yes, I eat mediterraean food as I live near Italy on Adriatic sea. And if you like I can send you any olive oil you like. Italians really have good oils, to me better than greeks or spanish.
From Budwig diet I took only the mix of flax oil and probiotic yogurt for prevention of ilnesses that can hit us at any time. I read that cancer patients once they are cured have to take it at least for 5 years more if not for the rest of their lives. What about me, concidering that I take it only for prevention and maintenence reasons?