I have a question...I have been taking 'ground-up flaxseeds' --three tbs. in the morning, and 3 tbs. at night for about 5-days now, with no noticable signs. I am mixing it with applesauce, or orange juice. Isn't it 'suppose' to make you have a good BM? I am still not going everyday like I am suppose too. Any comments from expert flaxseed users? Also I purchased a bottle of liquid Bentonite Clay. Can you use it for a enema? And if so, what ratio?