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Take Flaxseed with what?
StarBrite Views: 5,086
Published: 21 years ago

Take Flaxseed with what?

Good morning everyone!

I have a question...I have been taking 'ground-up flaxseeds' --three tbs. in the morning, and 3 tbs. at night for about 5-days now, with no noticable signs. I am mixing it with applesauce, or orange juice. Isn't it 'suppose' to make you have a good BM? I am still not going everyday like I am suppose too. Any comments from expert flaxseed users? Also I purchased a bottle of liquid Bentonite Clay. Can you use it for a enema? And if so, what ratio?
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