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Living in the now
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Published: 18 years ago

Living in the now

Hello. It seems I have a problem doing this. I've ordered a book that was suggested on this forum by Tolle, looks like a good read. But I'm wondering if any of you have any suggestions to help me and others who think about the past and future way too much. This caused me much anxiety. I'm constantly worring about the future and thinking about the past. Sometimes, I drive myself crazy. I'd like some peace and balance in my life and I think this is my main problem. Maybe you could point me to older posts which already discuss this. Thanks so much.

Oh, Karlin, that post on pain and fear ... great! Thanks. It put a different perspective on the matter.

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