Re: Meal ideas for Vata

hi 8) grab hold of shelleycat! she gaveme some
wonderful recipes tha tshe had/ but she revised them a bi t to suit in wiht my body type.
i ahve nto tried them yet.. she gave me three..but they sound wonderful !! and now that thign sare seeettling down a bit i plan to try each of them.. since my kids and i are tyring to alter err expand upon the foods we have fallen into preparing.. we are going to be aiming fo rtrying 2 new meals a week 8)
and keep ones we like 8)
she is a veyr nice and kind person and i am sure woudl love to share soem with you ...
maybe jstu post a note to her and ask if sh ewoudl email you so youcaould talk toher about recipes..
sheis regualrly on teh mc and liver forums i knwo sfor sure
*)
best to you 8)
Ami Joi Benton Tweet