I have been trying to eliminate mercury with Chlorella for the past couple of months. I figured that if I cleaned my colon up a bit, I could move up to cilantro, and clear out the hidden stuff. Unfortunately, when I take just 3g of it my face breaks out terribly. Recently, I stopped taking it for about a week, my face cleared, and tried taking just 1g of it. Same result. Today I took 400mcg so far, and think I will stick with that until I know I'm not going to break out again.
My question is, is my reaction a result of die-off or am I allergic to Chlorella? And if it is die-off, should I reduce the amount or increase it? I read that with Chlorella you should increase the dosage during die-off instead of reducing.
Any advice would be helpful. I know that this isn't the forum for this, but I believe many of us bounce around a bit. Eh?