Re: indigested food taking Oxypowder

"This is an indication that food is moving too rapidly through your digestive system"

even if it's the food I've eaten 24h before?
What I've recognized are amaranth seeds (I cook them in water 20 min) and pieces of raw apple. I always recognize flax seeds (with or without OP), but maybe this is normal. Or maybe I lack some digestive enzimes? (I always try to chew proprely).
I started to take care of me due to constipation. Tweet