Re: Excellent post Zule
Hi
You are too constipated, lower back pain is a sign that you really need to do the cleanses.
If you are too constipated I think it is a good idea to stop the P&B and do first the Colosan or
Oxypowder cleanse.
IT will work much better, because we have layers of MP inside, and it is better to
get rid of the most external layers first, which COlosan or
Oxypowder can do very well.
Also, you colon will work more and the oxigen will be nice for you.
I recommend to stay at least 2 weeks in that cleanse.
After that cleanse, you will feel more light and you can begin again the shakes.
They will be helpful too, but you need to be able to tolerate them.
( do not do the two cleanses at the same time)
I hope this is clear.
Do not get dissapointed, you will be fine. It just requires time and patience.
I have been cleansing for two years. I have tried many different products and know how bad you can feel and how better you can be too!!!!!!
Zule
Note: since ordering COlosan or
Oxypowder online may take some time, you can stay using the shakes until you get them.