.....I, too, have about 25 lbs. to lose and figured if I could just get things "moving" it would be a lot easier. Well, Oxypowder DOES get things moving. I started at 6 capsules the first night, and worked up to 10 capsules per night for an intense cleanse. I just finished one bottle and I feel great. I've lost a few pounds. That bloated feeling is gone and I don't feel like I have a big bubble inside of me anymore. Oxypowder liquifies everything. I had some cramping the first morning, but no cramping thereafter. Good luck!
I just ordered some of Dr. Schultze's Formula #1. Will be curious to see how that works.