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Re: Bodies do absorb magnesium, even when cleansing.
 

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Published: 18 years ago
 
This is a reply to # 456,443

Re: Bodies do absorb magnesium, even when cleansing.




specifically on the issue of magnesium, i understand it is very rare to be deficient of this mineral if you eat a good diet (that means not an american diet, but a healthy and balanced one).

IF, though, someone is magnesium deficient, taking supplements orally is not the best method of absorbtion. .
 
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