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New to cleasing - what's the best for a first try?
 
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Published: 17 years ago
 

New to cleasing - what's the best for a first try?


I'm fairly new to alternative medicine, having just found a great doctor who diagnosed my issues and led me on the right path.
Doing some mega-supplement therapy, tried a liver flush, am on the Body Ecology Diet, and just started a parasite cleanse.

I really want to do a Colon/bowel cleanse because I am think that I am spending all this money on supplements and probiotics, drinking my kefir and eating cultured veggies and desperately trying to kill yeast - but if the MP is still there am I really being successful. It just seems to make sense to start with a clean slate in order to introduce the healthy flora and remove the stuff the yeast might still be surviving on.

Thus, where is the best place to start for a bowel/colon cleanse to get rid of the MP? P&B shakes? Herbs? Fasting?
 

 
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