Seems like I did not cleanse well at all with Colonix. Before the program, I was regular (1-3 times daily), and not I am constipated (1 time every 2-3 days!!!)
I wanted to believe in the program, and did what I could to make it a success. But it did not work for me.
My usual diet since my fast: occasionally the food that the resot of the family eats, which is rather balanced. but for the most part, very little to no meat, low sodium, healthy oils, and not too much sugar.