Wild Oregano oil is supposed to be great against candida. I am going to get some and this brand was recommended to me over others for its purity. //www.curezone.org/forums/m.asp?f=92&i=298
I use CIS too and kefir as a probiotic. I use stevia or xylitol instead of sugar. I still have a stubborn case and am going to try oregano oil. I feel like candida has wrecked my metabolism.