Re: 434 stones and counting

No strange looking creatures.I was hoping to see some creepy crawlly things but no such luck.I did drink more ES/GFJ and ate another cup of icecream.I get about 6 to 8 more stones out every BM.Im at 497 floating stones at the present moment.Im not sure if i had any sinkers.The strange thing is when i did the flushes a couple years ago all the stones were green.All the stones this time are tan,So i got curious and broke one open and it was like a chalky bile exterior with a solid waxy green center.Like a piece of candy with a surprise in side.LoL.I dont want to dehydrate myself to much more so i think ill have one more ES/GFJ then drink like a half gallon of water.I cant believe what a good mood im in.I didnt feel this good with the other flushes that i did.

I did read someone saying they had like a wing looking thing in one of their BMs.I had those as well.It turns out mine were grapefruit pulp clinging to a stone.So i dont think that person has flying critters in their liver/gall bladder.I can just picture a older lady sitting in her rocking chair worrying herself to death that she has flying ants inside of her.LOL.

A few things that made this fast much more pleasent then the last ones.

1.Using greapefruit juice instead of water for all the Epsom Salt rinses was so much easier to get down.Thanks to whoever came up with that one.I started adding maple syrup to the mix this morning and its not bad at all now.I will use this mix when ever i do the Master-Cleanse or the liver cleanse.

2.I used a little more grapefruit juice then whats in the recipe for the OO/GFJ mix.Much easier to get down then lemons which is what i used before.I think i will do another OO/GFJ mid morning on my next cleanse.Im sure that will be alot more effective then icecream and GFJ.I was just giving myself a treat this time.

3.This was only my second enema ever.The only other time was when i ate to much meat and became constipated.I didnt want to go to the doctor so i did one.I guess im homo phobic about those things.I read that the coffee enema released toxins from the liver.I also read about another flush that included it in the total liver clease treatment.I think it helped alot.I do yoga,so i did a head stand for a couple minutes and then layed on my right side for 20 mins.LOL.The things we do for health.

4.I think the low fat diet for a week or two before the cleanse is also a big factor in getting alot of stones out.

5.I guess the paragone must of helped also.

I hoping to make 600 total stones.im at 497 and counting at 26 hours later.

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