O.K.- I finally did it!!!

Hey everyone,

Well I finally mustered up all my courage and went through with the liver flush...it was a beautiful, spring-like day here in Montreal, and I took that as a sign to try something new!

I didn't feel good at all after my high- carb breakfast and lunch, since I'm still dealing with candida, but I just kept telling myself that it was for one day. I read and reread Dr.Clark's instructions, and the more I did, the less complicated it seemed! By the time it was all over, I thought- Geez, I was so worried for that??!!

I stopped eating at 2:30- at 2pm, I panicked a little that I hadn't eaten enough at lunch, so I ate a tomato sandwich! Then I took my first dose of grapefruit/ Epsom Salts at 6:30pm. I only added 1 tsp. to it because I was really scared the Epsom Salts would hurt my raw insides. I felt a little nauseous, but okay otherwise.

At 7pm, I took a bath and relaxed my sore muscles- I reflected on what I was about to do for my body, and how lucky I was. My health is in my hands, and I am at peace with that...I rubbed down with olive oil, and watched T.V with my water bottle on my tummy.

At 8:30, I took my second dose, this one with 2 tsp. Epsom Salts - again I felt nauseous, and a little edgy. I took it really slow the rest of the evening....surprisingly, my insides were not freaking out, as I had anticipated, so that was a relief!

By 10:30, I was pretty hungry, and that olive
oil/grapefruit/black walnut combo was so delicious! I had read so many negatives about it, but it was great! I had some honey in between, and some V.8. to wash down the melatonin. I lay down immediately and tried to be still and listen to my body.

For the first ten minutes, I felt nothing, but imagined my liver gently pushing the green balls out, each with a different emotion attached- one was anger, the other, pain- then came resentment, fear, jugement, insecurity- all being squeezed out of my liver one by one. I felt good and sleepy.

Twenty minutes went by and I started to feel really gross- I burped up some of the mixture and it stayed in my chest, burning....I wanted some water so bad, but couldn't get up! Then came nausea and a general gross, helpless awful feeling! I finally moved over to my side and just consoled myself that all this would be worth it in the morning....I woke up every hour or so after that.

At 6:30am I took the full tbsp. of salts and lay in bed tired- still no bm! My chest hurt and I was sooo thirsty!!!! My legs hurt, which I get when I have fats and my body felt run down and achey. I took my last dose at 8:30, then prepared an enema, because it just wasn't happening!

Finally around 9- I went on my own- it was very clumpy- basically what I ate yesterday- and some small green balls!!! Then I did my enema, and it came out a sauce like consistency, with more green balls...I picked them out of the collander- which I don't know what to do with now!- and was so amazed! They are like little peas! They are all small, some larger than others- about 14 total, and I had a dozen tiny ones that I flushed.

I'm still tired, and am having watery bm's- every once it a while, but I am so happy that my body went through it and didn't freak out! My insides are sore now and queezy, but I hope this improves as my digestion and elimination does.

Thank to everyone reading this- it's long, but it's from the heart! And thank you to everyone who gave me support and courage to go through with it!

Terry. Tweet