zinc and paracites

so glad I took this stuff by accident.

zinc that is.

feeling better since I stopped all glutten a while back. I discovered why I can not take suppliments. The www.celiac.com site says that vitamons contain glutten. I really wish they would list "all" ingredients on every food source. But leagally if is less than 2% they do not have to and if they do not have to, you know they won't. I wonder how many folks have died due to being allergic to a non stated ingredient that they where allergic to.

All the more reason to eat only whole foods and never go out to eat ever! especially if you have even one allergy.

Mary Tweet