Re: SOY sucker - I was one!
I agree about the Rice milk. And have you tried that potatoe milk? YUCK
The one sub for milk I did like is "Almond milk" Really good for us I bet. But as soon as I discovered it, its no longer available.
I am trying to get away from milk, due to some protiens that Celiacs should avoid, similiar to the wheat protien that causes the problem.
For many years, I turned to soy as meat substitute. oops!!
Now I regret listening to that advice. AS it turns out, 'soy as health food' was being promoted by the Soy marketing people... it was all lies.
I fell for it; we have to suspect everything my friends!!
I am : Searching for Almond milk
[Karlin]