Well, I got the Holistic Horizons in the mail and tried it as directed. One dose caused my abdomen to bloat and I have had explosive gas but no bowel movement. I've never had gas like this in my life. It's uncontrollable and I've soiled my pants but it is just colored water that comes out. I am drinking lots of water. How can the water just bypass the poop? This HH must be powerful stuff. I feel like I could run my car on all the gas I have had in the last two days. You are supposed to take only the Bulking Agent for several days and then the Intestinal Cleanser. I don't think I can do the several days with this bloat and gas. Can anybody help me?