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Re: How do you take 3-5 B&P's a day?
 

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Tracey Views: 869
Published: 18 years ago
 
This is a reply to # 438,363

Re: How do you take 3-5 B&P's a day?


Hi Birdie!! I have done 4 b&p's a day when I was fasting - that's easy as pie!

I can only reasonably get in 3 b&p's in a day when I am eating. But that's pretty easy too.

First - first thing in the morning upon rising. Just wait an hour until you eat.

Second - sometime after lunch but before dinner! There's 2 hours of empty tummy, at least, in the late afternoon.

Third - just at bedtime. (no one should eat right before bed anyway!)

That's the simplest schedule, I think!

Have you clicked on recommended messages and read my post 'Ptree's famous post...' that includes everything you need to know about colon cleansing and b&p's??? (well, practically everything!) It's a must read.

Hope you get out some loooooonnnnnngggggg ropes!

Tracey
 

 
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