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How do you take 3-5 B&P's a day?
 

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How do you take 3-5 B&P's a day?


Another question ... for those of you who take 3 to 5 B&P shakes a day, when do you eat? Or are you fasting? You have to take those on an empty stomach, right?
I went ahead and ordered Holistic Horizons. Will that do the same as the B&P but without the constipation?
Thanks for your help.
Bewildered Birdie
 
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