Re: Nail ridges, crumbling, cracking, spliting nails

Thanks for your response Bob.
I am 55 years old. I suppose you are telling me I am low in calcium?
I take calcium/magnesium/C/multiple vitamins/multiple minerals. I cannot eat or drink milk products. I guess this isn't enough to get my calcium intake, or it isn't a good source.
Who is Dr.Christopher?
What is BFC?
Where would I find this?
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