Tom, What do you think about supplements?

Hi Tom,


I would like to know your view on supplements. I took Dr.Schulze's superfood for a while and it gave me energy, but then it didn't anymore. I was weary of going back on regular supplements, but a Reiki master that I know is letting me do a 30- day trial of Usana Essentials- a high quality multivitamin. I'm not sure yet if they are helping, but I do notice a little less pain. My only concern is that I am not utilizing the vitamins because of all my health problems. This is the list: MCS, Fibromyalgia/ Chronic Fatigue, Irritable bowel, PMS, allergies, and severe menstrual cramps. Whew! I have done the Bowel Cleanse twice and it was extremely harsh on my intestines. Right now I am consulting a colonic therapist and have done two colonics. My two main concerns right now are my bowel and my painful periods. So what do you think?

Thank you so much, Terry. Tweet