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P&B shakes or Probiotics?
Liverlittle Views: 1,608
Published: 18 years ago

P&B shakes or Probiotics?

I plan to start a candida-eliminating diet by avoidings sugar, flour products, and fruit. Should I begin on a probiotic or take pysllium and Bentonite shakes? I've heard that P&B shakes eliminate the good bacteria also, and that it's wise not to take probiotics during the bowel cleanse. I'm confused as to which route to take. Any ideas are welcome. Thanks in advance.
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