CureZone   Log On   Join
Re: Constipation questions
shelleycat Views: 1,201
Published: 18 years ago
This is a reply to # 418,109

Re: Constipation questions

Hiya Light!

Hoo, lots of questions!

You want fiber because it scours the colon and exercises it too. Exercise is the only way to restore it so that you never have to take laxatives again. If you get constipated due to the fiber that's okay, there are plenty of natural remedies such as triphala.

The best enema setup is a bucket not bag, as in enema bucket setups or a colema, which allows you to lie on a board over the toilet. Don't bother with the douche part, altho most bucket setups will include a douche attachment.

If your tongue is severely coated and you have flatulence, bloating or other digestive upsets, a fast can be a good way to begin, but it's not mandatory. And you can do the P&B shakes WITH the fast for best results.

A combination of P&B shakes and enemas is IDEAL. :)

For more information, please peruse my notes, especially Bowel Management for Beginners. :)



Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

1.938 sec, (1)