Re: How much stool can a bowel hold?

Hi,

I am really new to this forum adn I am sorry I can't answer your question..but could you give me some guidance into how you started cleansing? I am not medically diagnosed but I can bet I am pretty close to where you were wehn you were diagnosed. I need to start cleansing but I don't know what is the best way to start that without getting constipated from P&B shakes...what herbs do I need to take and how many times a day?
I drink a lot of water lately and eat veggies and fruit..sometimes I can;t resist a desert..: ) I am trying to give that up.

Any advice will be greatly appreciated.

Thank you!
Best Wishes and I hope your cleansing improves your life! Tweet