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Re: Need Help and Support Please--Getting Discouraged
 
PKA Views: 1,139
Published: 18 years ago
 
This is a reply to # 416,413

Re: Need Help and Support Please--Getting Discouraged


Hi Anne:

Thanks so much for your reply, it is so reassuring when you know that someone else is going through to the same thing, and all of your information was very helpful.

I have been taking the enemas only with distilled water and was going to try a red rasberry one, but I will purchase some of the unrefined Sea Salt soon. I will also try hethe tub, and maybe get some saline.

I do have Dr. Anderson's book 1 "The Cleanse", and found it helpful, although it's no the same as talking to a "real" person going through the cleanse.

I will try the spit test on the weekend and I am going to try and stay on the cleanse as long I can. My rough plan is to stay on the gentlte phase for another week, try and do the power phase for a week, and then aim for the master phase. I will see how I am feeling and then try to ge back on th getle phase again.

I think the best thing to do is to listen to your body.

Thanks again and lets def. keep in touch, and congratulations to you for having the courage to do the cleanse.

 

 
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