Re: Omega 3 Mayo and carb withdrawals

Carol...We have Spectrum Omega 3 Mayo at our health food store. The Spectrum
products are pretty good. Maybe your health food store can order it if they
don't have it. Or I'm sure you can order it online somewhere.

Can't say how long the carb withdrawals last. I've tried the Maker's Diet just
to see what it was like, because I help people on occasion with health issues
and wanted to compare The Maker's Diet to the Hallelujah Acres diet. Maybe
someone will come along and answer that question for you.

Good luck with the program. I hope if you don't have them, you'll buy Jordan
Rubins books...Patient Heal Thyself...and The Maker's Diet...especially if you're
serious about getting healthier. The books are real eye openers. It's really a pretty good program if you're just wanting to clean up your diet and eat
healthier. kathryn
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