New here and have a few questions

Hello,

I'm a 31 year old mother of 5 girls. I am always thinking that I should eat better but haven't really felt good with any of the diets that I've seen until I read the Maker's Diet. Wow!

I am a little confused though about the supplements. I have the multi, super seed, perfect food, cod liver oil, and some of the clenzology. When I was picking these all up, I could not find the Purification AM and PM. What are these?

Also, I am having a terrible time getting the super seed stuff down. Any tips to make it easier?

I have had two miscarriages that I had to have D&C done with...so I feel like my whole immune system is weak. Any suggestions there? Maybe the Primal Defense?

By the way, here's a great salad I made today with my steak....
I chopped 1 tomato and 1 avacodo....poured some olive oil and Bragg's apple cider vinegar and a little Sea Salt . It's was great!
Thanks for any help,

Anna Tweet