Re: Clenzology????

Use it as a guideline then. Every Maker's Diet change you make will help! Listen to your body as to how much of what to eat. The more you follow the program and hopefully detox on Primal Defense, the more sensitive to your body you'll become.

For even easier to understand dietary duidelines and lots of easy to read research to back it up, check out Weston Price's website. :) Tweet