Re: Maker's Diet and Ance

Hey there. I had the same; my skin was sooo clear at first but then freaked out.

Keep in mind that your skin is an organ. Don't put anything on your skin that you wouldn't eat.

I stopped using products a week ago and my skin is loving it.

It helps if you use pure water to wash, not chlorinated tap.

Also if you use pure coconut oil for moisture. It's really greasy but it's naturally antibacterial so it won't result in acne.

Try to figure out what your body wants in your diet. For me it was more salt, more fat, Cod Liver oil, and less and less Sugar and grains.

I know it's hard to give up the tastiest part of your food. But it will come down to a choice to be healthy and happy or not.

http://www.rawfood.com/forum/ultimatebb.php?ubb=forum;f=4
http://www.westonaprice.org/splash_2.htm
http://www.mercola.com/2002/dec/18/metabolic_typing.htm

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