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Re: Yoga, visualization & Christianity
 
daizy4 Views: 1,373
Published: 17 years ago
 
This is a reply to # 402,634

Re: Yoga, visualization & Christianity



I'm glad to hear you are enjoying it Ev!! The video is more prayerful than it is complete with many yoga positions.....it only includes a limited number of positions, but it shows you the way to combine the positions with the prayer. Afterward, if you so choose, you may explore other books or classes or videos on yoga, just to get the positions, but you can now do your own version of it based on the Christian Yoga video.

An example would be that while you are in the king cobra position, and lifting up your eyes toward heaven, you can be speaking or thinking a psalm of praise.....
 

 
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