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Thank you Michelle..
  Views: 2,660
Published: 16 years ago
This is a reply to # 386,940

Thank you Michelle..

What a nice, clear explanation.

Is there a chart somewhere that lists complex carbs? As far as I knew Broccolli contains very few carbs... (Little knowledge here in my grey matter...)
Anytime I heard "complex carbs" I was thinking more grains....

I will look this up as well but any pointers will be apprecaiated..
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