Hi Tazzie ! No need to apologise for a few caps! And thank you for your kind words, I am thrilled that you find this forum so helpful and am delighted you consider me a friend! But you are right this forum and what it stands for "the free flow of information" is the work of many who desire to be free of the dogma that AA brings to the table! Feel free to e mail me,just to say hi or to chat about anything thats on your mind. I welcome the company! Your friend, Grog