So last night I took 2 IF#1 pills. I decided I needed to be going at least 4 times a day, and yesterday only went twice. Next Monday I will have been on the IF #1 for 2 weeks, and would like to start IF #2, but I am temping at a new place and a little worried I might get stuck in the bathroom. I just am not sure what to expect. So I may wait until Memorial day weekend. How 'bout you guys? Are you all drinking the Superfood in the morning? My husband & I did the first few days, but have been so rushed in the morning, haven't been able to. It actually tasted MUCH better than it looked. WE made ours w/ banana and apple juice and it tasted quite pleasant. I need to get back to it.