Re: Recovered bulimic - 5 years

Hi Gehna, It was great to read that you've been free from bulimia for 5 years, I'm really pleased for you, and it's good to hear that it can be done! I'm still getting there - have times when it creeps back for a day or two - not as bad as before, when I let it back it came with avengence! I guess I'm generally looking after myself more now, and doing lots of things differently, really trying to be true to myself. I found when I was taking St. Johns' Wort, it became much easier, but then I stopped taking it! Maybe I'll try taking it again when I feel I need a boost. Did you find it made you tired or 'spacey'? I have started to take Molkoson, which is a fermented whey supplement, a tsp. in a glass of water before my dinner really helps digestion, and stops that bloated feeling.
Thanks for your posts - great encouragement! Tweet