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Re: Refeeding after water fast!!
Somer Views: 670
Published: 17 years ago
This is a reply to # 369,667

Re: Refeeding after water fast!!

Drink LOTS of water! You may try 1 tsp. metamucil 3x per day until you get results. Perhaps the psyllium is too much for you at this time.

Eat LIGHT! Give your intestines time to adjust!

If you get in trouble, do an enema.

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