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Re: You're about to be transformed into a butterfly, Katie.
 

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Published: 15 years ago
 
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Re: You're about to be transformed into a butterfly, Katie.


It's the easiest thing in the world to make kefir. We use Body Ecology Diet's kefir culture and leave it for a couple of days. It lasts forever because the residue of one batch can be used to start the next one. Better for you altogether, though, is young coconut kefir, if you can be bothered to make it.
 
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