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How can I acheive a GOOD bowel cleanse?
starbrite Views: 3,362
Published: 21 years ago

How can I acheive a GOOD bowel cleanse?

I am new to this site. But, Man, what information!! I have been having trouble with my lowr back, and slow bowel movements for about 8-months now. I have been to teh Dr. and have had all kinda of tests, trying to figure out what is causing lower back pain. Well I think if I had a good cleansing, I would feel much better. What is the best way to do this at home? I have NEVER done this, and I rally want to get my body back into good shape. Anyone?
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