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How can I acheive a GOOD bowel cleanse?
 
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Published: 21 years ago
 

How can I acheive a GOOD bowel cleanse?


I am new to this site. But, Man, what information!! I have been having trouble with my lowr back, and slow bowel movements for about 8-months now. I have been to teh Dr. and have had all kinda of tests, trying to figure out what is causing lower back pain. Well I think if I had a good cleansing, I would feel much better. What is the best way to do this at home? I have NEVER done this, and I rally want to get my body back into good shape. Anyone?
 
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